Sup Yoga Experience
Sup Yoga is a type of yoga that originated in California. It is practiced in the water, on a board similar to those used in paddle surfing, called paddle board yoga. This discipline is a combination of Stand Up Paddle and Yoga.
Join the practice of yoga in contact with nature and the sound of the ocean waves, this combination of natural elements makes this experience more relaxing and satisfying. Try to find your balance in full movement. Achieve a deep focus with the movement of the waves. A moment of well-being on the water.
About our classes
Live an exclusive experience of connection with the Caribbean Sea in the most healthy and natural way, reconnecting with your spiritual side.
I invite you to perform your savasana over the sea. The only Yoga on the sea in the Riviera Maya. An offer for those who dream of relaxing on the turquoise sea of the Mexican Caribbean, reconnecting with your body and spirit.
Yoga Sup offers a way to meditate and do yoga in paradise. Practicing on the board allows you to focus your mind on what you are doing and activate a more conscious state of being in the here and now to coordinate your body. I invite you to share my Sup Yoga room.
What are the classes like?
We will start with a guided meditation in the sand, focused on your purpose for this activity, continuing with a visualization activity to clean your aura energetically, you will choose a message from the oracle and a harmonization of chakras with the sound of a Tibetan singing bowl.
Before going out to sea you will learn basic notions for a safe and calm paddling to head to the floating point of the practice in the sea. The board will be our mat on the sea.
We begin the yoga practice with a guided meditation of connection with the water element. The base yoga style for the class is Traditional Hatha Yoga. We start with asanas in four supports and gradually move on to more daring ones according to your motivation.
The session ends with a savasana (relaxation posture) on the board over the sea and the sound of the Tibetan singing bowl. We will take pictures for you during the class so you can concentrate on your practice.
Sup Yoga Experience
Total duration of Sup Yoga Experience: 1:30 hours.
Stay after the class on our private beach to rest and enjoy a healthy snack that we will offer you in front of the sea.
Schedule
The schedule variations that I offer are:
Sunrise - Thursdays & Saturday from 6.00 to 7:30 AM
Daylight - Saturdays from 9:30 to 11:00 AM
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What is included?
The Paddle Surfboard that you will use in the class is included with the booking confirmation.
1 stand-up paddle yoga board per person, 1 sup paddle, 1 dry bag, 1 anchor.
Access to the private beach at the Cancun port.
Bottled water, snack nuts, cereal bar.
Introduction to paddling notions.
Initial meditation, energetic cleansing, and harmonization with Tibetan singing bowl (15 minutes).
Round trip paddling (15 minutes).
Sup Yoga class (50 minutes).
Healthy snack and rest.
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Location
To connect with the sea, to enjoy the Caribbean Sea, we are located in the hotel zone of Cancun, Mexico. In the area of Puerto Cancun.
The details for departure and return are: VENTAIGUA Kitesurf & Wingfoil School. Foil, SUP, wakeboard, wakesurf, Puerto Cancun Beach Club, 77500 Cancun, Q.R., Mexico. Access the security booth at the end of Puerto Cancun, after giving your name, you head towards the sea. You will find a pedestrian bridge on your right, and cross it until you reach the "VENTAIGUA" stop.
Reservation Method
You will be able to confirm your reservation with the system integrated with this website. The payment platform will allow you to pay by credit or debit card. The class reservation must be made at least 3 hours before the scheduled time, otherwise, the registration will then be closed, with the payment of the full amount.
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If the outdoor celebration cannot be held due to weather conditions, it will be canceled. In this case, if you have already paid for the class, a BONUS code will be issued to the client with a validity of 30 days from the date of issue to be used on the website for the reservation of any other class or activity, for the exact amount previously paid. This BONUS code will be notified with a message to the contact number provided at the time of purchase, as well as any notification from Yin Yoga Sup regarding cancellations. We do not reschedule activities on the same day and hour of the class. Notification of class or event cancellations due to weather conditions can be made up to 1 hour in advance, depending on local forecasts. Notification of cancellation will be made through the contact channels detailed at the time of registration and reservation.
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The description of the class corresponds to its group modality. If you are interested in individual classes you can contact us through our contact form and coordinate in advance, according to the availabilities of Yin Yoga Sup. The modality of individual personalized classes can also be done at home, in a private enclosed space, or in other outdoor locations.
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It is not required to present a medical fitness certificate for the class, but you will have to share with the instructor if you have any physical injury to contemplate in the postures. We ask that people who have had recent surgery refrain from the practice.