Yoga Beach
The contemplative practice of yoga on the beach will open a path to develop our sensory perception, allowing us to connect with the sea, the land, and the sky around us. Be aware of your own senses. Gain lightness and tranquility. Stimulate your senses with the rhythmic sound of the waves, practicing a sensory meditation and 100% mindfulness, to connect with the here and the now.
An invitation to relax and let yourself be carried away by the sound, with an open mind to enjoy the natural elements. Allow nature to enhance the mental and physical benefits of yoga, in a complete body-mind-spirit experience.
About our classes
I offer a gentle and deep style of Yoga. The postures are held for longer periods of time, focusing on flexibility and elongation, stimulating energy channels and internal organ health. It eliminates tensions even in the deepest tissues, which facilitates progress in each posture.
An easy, introspective, static, and meditative practice. You can reconnect with nature with these 75 minutes of gentle movements, making stillness of mind prevail and becoming aware of your energy. Deepen the senses to increase vital energy throughout the day ahead.
Allow these contemplative practices to release worries and tensions and give more flexibility to your body and your actions. Bathe in sunlight, sand, and sea.
Each class considers the phase and sign of the moon.
Rising moon phases are focused on increasing strength and boosting energy. The waning phases are inviting to purification and detox. Each zodiac sign represents a part of the body. For example, when the moon is in Libra in the waxing phase, our practice focuses on strengthening postures involving the hips and/or second chakra (represented by Libra). In a waning phase with the moon in Pisces, our asanas will be directed to our feet (represented by this sign), helping to eliminate stagnant energies. Supporting and working together with the lunar cycles increases the benefits of our spiritual practices.
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I invite you to listen to the sounds of nature, while we perform deep and relaxing breaths that will help you enjoy this space and moment for you. We will spend most of the time on the floor, avoiding standing postures, which makes this practice open to all levels and all body types. All levels are welcome to this class, as well as all ages.
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Yoga Beach
Yoga practice: from beginners to advanced.
Mindfulness Meditation.
Sound Healing.
Oracle
Class duration: 1 hour 15 min.
The fixed schedule for this type of class is Saturday at 7 AM.
Location: To connect with the sea, to enjoy the beach of the Caribbean Sea, we are located in Playa Langosta, in Cancun, Mexico.
Materials The value of the class includes the following elements:
Oracle.
Tibetan Singing Bowl.
Vibrational instruments.
Each class participant should bring their own yoga mat (recommended since the sand is usually wet), a yoga block (not exclusive) and a thick towel. We recommend that you bring liquids to stay hydrated, environmentally friendly sunscreen and comfortable clothing, preferably sports style.
Reservation Method
You will be able to confirm your reservation with the system integrated with this website. The payment platform will allow you to pay by credit or debit card. The class reservation must be made at least 3 hours before the scheduled time, otherwise, the registration will then be closed, with the payment of the full amount.
If the outdoor celebration cannot be held due to weather conditions, it will be canceled. In this case, if you have already paid for the class, a BONUS code will be issued to the client with a validity of 30 days from the date of issue to be used on the website for the reservation of any other class or activity, for the exact amount previously paid. This BONUS code will be notified with a message to the contact number provided at the time of purchase, as well as any notification from Yin Yoga Sup regarding cancellations. We do not reschedule activities on the same day and hour of the class. Notification of class or event cancellations due to weather conditions can be made up to 1 hour in advance, depending on local forecasts. Notification of cancellation will be made through the contact channels detailed at the time of registration and reservation.
The description of the class corresponds to its group modality. If you are interested in individual classes you can contact us through our contact form and coordinate in advance, according to the availabilities of Yin Yoga Sup. The modality of individual personalized classes can also be done at home, in a private enclosed space, or in other outdoor locations. It is not required to present a medical fitness certificate for the class, but you will have to share with the instructor if you have any physical injury to contemplate in the postures. We ask that people who have had recent surgery refrain from the practice.